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Myofascial Release and Pain Relief in Westbrook
Richard's Wellness and Massage is a myofascial release (John Barnes method) and chronic pain relief practice in Westbrook, CT, owned and led by Richard Mosher. We offer myofascial release, massage therapy, chronic pain relief, and ARRC LED bed treatment for people living with ongoing pain, tension, and restricted movement. Compare the service pathways below to find the option that fits your needs.
Myofascial treats
- Back Pain
- Headaches
- Whiplash
- Pelvic Pain
- Neck Pain
- Sports Injuries
- Chronic Pain
- Disc Problems
- Migraines
- Pelvic Floor Dysfunction
- Neurological Dysfunction
- Fibromyalgia
- Chronic Fatigue Syndrome
- Adhesions
- Carpal Tunnel
- Jaw Pain (TMJ)
- Painful Scars
- Scoliosis
- Infants/Children
- Sciatica
- Myofascial Pain Syndrome
- Women's Health Issues
- Problematic Breast Implant/Reduction Scars
- Coccydynia
- Endometriosis
- Infertility Problems
- Lymphedema
- Episiotomy Scars
- Pelvic Floor Pain
- Pudendal Nerve Entrapment
Richard's Wellness and Massage in Westbrook, CT offers myofascial release, massage therapy, chronic pain relief, and ARRC LED bed treatment. Myofascial release (John Barnes method) is a medically-oriented approach targeting fascial restrictions that drive chronic pain. Massage therapy addresses tension and movement restrictions. Chronic pain relief focuses on persistent pain patterns that need more focused care. The ARRC LED bed is a complementary light-based option that can support your treatment plan.
Choose Your Path to Relief
Myofascial Release
John Barnes method myofascial release targets fascial restrictions that drive chronic pain, restores movement, and helps break persistent pain patterns.
Chronic Pain Relief
Focused care for pain that has lasted a long time and hasn't improved with a standard routine.
ARRC LED Bed Treatment
A complementary light-based treatment associated with support for healthy blood pressure, blood sugar, and cholesterol levels.
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Care That's Direct and Practical
When you visit us, you work directly with Richard Mosher. There's no rotating staff and no generic service menu, just direct, practical care built around your needs.
We accommodate walk-ins based on capacity during business hours, so you don't always need to plan far ahead to get seen.
Our 174C Boston Post Road location is easy to reach for visitors along the Connecticut Shoreline, including those coming from nearby towns.
Alongside hands-on myofascial release and massage work, we offer a distinct complementary option: ARRC LED bed treatment, which gives you another way to support your care.
Serving Westbrook and the Shoreline
Richard's Wellness and Massage is located at 174C Boston Post Road, Westbrook, CT 06498. We serve Westbrook, Old Saybrook, Clinton, Madison, Essex, and Guilford.
Call us to discuss availability and directions to our Westbrook location.
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Common Questions About Our Services
Here are answers to the questions we hear most before someone's first visit.
Do I need an appointment?
An appointment helps us set aside the right time for you, but we accommodate walk-ins based on capacity during business hours. If you'd like a guaranteed time slot, booking ahead is the best way to make sure we're ready for you.What services are available at the Westbrook location?
We offer myofascial release (John Barnes method), massage therapy, chronic pain relief, and ARRC LED bed treatment at our Westbrook location. Each service addresses different needs, from muscle tension to longer-lasting pain patterns, so we can help you find the right fit.What is the ARRC LED bed and what does it support?
The ARRC LED bed is a complementary light-based treatment. It's associated with support for healthy blood pressure, blood sugar, and cholesterol levels. These are reported benefits, not guaranteed outcomes, and it works alongside your other care.What payment methods do you accept?
We accept major credit and debit cards along with cash. We keep payment simple so you can focus on your care instead of worrying about how to pay for it.What if I've tried other treatments without results?
Many of our clients come to us after other treatments haven't helped. We work directly with Richard Mosher to talk through your history and figure out which of our services might fit your situation best.
Choose the Right Next Step for Your Pain
Richard's Wellness and Massage offers online booking support through our contact page, plus a direct phone alternative if you'd rather speak with us.




